Tag: emotional eating
Meringue Frosting is awesome. Cotton Candy is stupid.
I’m not going to pretend that this is something that people have been discussing for ages. Or that (most likely) anyone cares about but me…
What is Balance?
Balance is illusive. I feel like I’m always searching for it. And whenever it seems like I’ve found it; found that thin, calm line between excesses, it slips through my fingers. And it occurred to me, that even while I am constantly searching for some “sense of balance”, I don’t really know what balance is.
Ane & Lillian ON: Being “good” vs Being “bad”
We talk a bit about being “good” and being “bad” with food and what that concept does to our relationship with food and our relationship to our desires. Ane Axford is a hypnotherapist in NYC who specializes with the 20% of the population who are highly sensitive. Find out more about her at her website:www.sensitiveandthriving.com Lovelillian
Ane & Lillian ON: Sugar Addiction – Desire & Craving
Ane and I continue our conversation on sugar addiction. In this episode we explore the emotional roots of sugar addiction. Which are mainly: 1. Not feeling like we can have pleasure in our lives. And/Or: 2. Not knowing how to get pleasure that works for us. And how those two ideas impact the rest of [...]
The Mourning Period
A pep talk about a necessary part of changing your diet and changing your life. I’m calling it: “The Mourning Period”…
