Mashed Parsnips!!!!!

Some primal goodness and a fantastic alternative to mashed potatoes…

Ingredients

• 2 lbs peeled and chopped Parsnips
• 1 1/2 cup Water
• 1 1/2 cup organic Chicken Broth
• Grapeseed Oil or Olive Oil for drizzling
• Trocomare or Salt to taste

Directions

• Peel and chop Parsnips
• Combine Water, Broth and Parsnips in a big pot on the stove
  
• Bring to a simmer on high heat
• Simmer for 15 – 20 minutes at medium heat
• Take the Parsnips out of the pot leaving out the remaining broth.
• Mash
• Pour 1/4 to 1/2 cup of the remaining broth in the mashed parsnips
• Mash/mix
• Drizzle some oil and sprinkle some salt
• EAT!

I don’t have a lot to say about this other than a big thank you to Mark Sisson and Jennifer Meier for The Primal Blueprint Cookbook and MAKE THIS!

Good luck!

Lovelillian

Filed in: sides
Tagged with: celiac • dairy-free • dinner • food • health • Lillian's Test Kitchen • paleo diet • primal diet • savory • SCD Diet • vegetables