The Mourning Period
A pep talk about a necessary part of changing your diet and changing your life. I’m calling it: “The Mourning Period”…
I went through it. You’ll get through it. Trust me, your health and happiness is totally worth it.
Good luck!
Lovelillian
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Your so right! You do mourn the loss ofall your comfort foods and also lose yr confidence in cooking. I have cooked the same way 20 years and now its all thrown out the window. Def tough!
Donna,
For me it was one of the hardest parts of getting healthy. Change is really hard. Glad you’re sticking with it though, cause it definitely gets easier!
Lillian