Ane & Lillian ON: Sugar Addiction – It’s Emotional: Desire & Craving

Ane and I continue our conversation on sugar addiction. In this episode we explore the emotional roots of sugar addiction. Which are mainly:

1. Not feeling like we can have pleasure in our lives.

And/Or:

2. Not knowing how to get pleasure that works for us.

And how those two ideas impact the rest of our lives.

I also talk about my love for banana pancakes and the important role that they’ve played in my life.

Ane Axford is a hypnotherapist in NYC who specializes with the 20% of the population who are highly sensitive. Find out more about her at her website:www.sensitiveandthriving.com

The music in this episode is Yo La Tengo’s “You Can Have It All” from their album Prisoners of Love.

Lovelillian

Filed in: Learning
Tagged with: ane & lillian: ON • ane axford • emotional eating • food • food allergies • food sensitivities • health • Lillian's Test Kitchen • Sugar Addiction • sugar allergy • sugar intolerance • vido • vlog