Apple Puff! Pancakes

February 24, 2012
pin it button Apple Puff! Pancakes

These apple puff! pancakes are really tasty and also are a great way to have a pastry in the morning or at brunch and not have to spend the whole time cooking, but rather,  have time to sit down with your friends and family. Feel free to experiment with the spices. The next time I make these, I will probably use more cinnamon, some nutmeg, sweeten it only with maple sugar (since I’m using maple syrup later) and I’ll most likely bake it longer so it gets a little crispier. I want to experiment a bit with the texture.

Apple Puff! Pancakes
Breakfast
 
This might be the most efficient way I’ve ever seen to make pancakes. Do it this way if you want everyone to eat together and don’t want anyone to kill anyone else in a fit of hunger. And bonus, it’s super delicious.
Ingredients
The Apple Part:
  • 6 to 8 Tbs liquified Coconut Oil
  • 2 peeled & thinly sliced Apples
  • 3 Tbs Coconut Sugar
The Batter Part:
  • 6 large Eggs
  • 1½ cups Coconut Milk (canned works just fine)
  • 1 cup Blanched Almond Flour
  • 1 Tbs Coconut Flour
  • 3 Tbs Coconut Sugar
  • 1 Tbs Vanilla Extract
  • 1 Tbs Cinnamon
  • ½ tsp finely ground Celtic Sea Salt
Instructions
  1. Preheat the oven to 425 degrees F.
  2. Peel and slice the apples
  3. Pour the coconut oil in the pan, place the apples in and sprinkle them with the coconut sugar.
  4. Bake for 5 minutes
  5. Mix in a blender the eggs, coconut milk, almond flour, coconut flour, coconut sugar, vanilla extract, cinnamon, and sea salt.
  6. Pour the batter over the apples
  7. Bake for at least 20 minutes.
  8. EAT!!

Thank you so much to Kim from www.CookItAllergyFree.com for this crazy easy and tasty recipe!

LOVElillian

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pin it button Apple Puff! Pancakes

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About the Author ()

I embark on on-camera, healthy food adventures while I make other people's recipes (Sometimes vegan. Sometimes raw. Mostly paleo. Always gluten, grain, dairy, refined sugar, soy, and corn free) for the very first time on camera. I also do a daily gratiTUDE series in which I write about something I am grateful for everyday because the secret to happiness is realizing that the good stuff is already all around us. Let's have a good time, shall we?

Comments (7)

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  1. This is right at the top of my list for my next brunch. Yum!!!!

  2. Alta says:

    These sound phenomenal. Must. Make.

  3. Can’t go wrong with any of Kim’s recipes. Every one we’ve tried are now family favorites and I make them often.

  4. These look fantastic! I also tagged you in my blog post today. ;)

  5. Alisa says:

    OMG, Kim’s cooking coupled with Lillian charm, I love it!

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