AndreAnna of LifeAsAPlate.com is amazing. She got diagnosed with PCOS and started on her journey to health from there. She talks to me about how and why she got started on a Primal diet. And how her life is different now for her and her family. I’ve learned a lot from her. She is inspirational, and yet totally practical (which I love). Check it!
music: ‘If I could lose you’ by Spirit Kid
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Filed in: Interviews
Who says that being healthy can't be fun? Lillian Medville of Lillian's Test Kitchen says that's a bunch of old fashioned MALARKY. Lillian makes other people's recipes (Sometimes vegan. Sometimes raw. Mostly paleo. Always gluten, grain, dairy, refined sugar, soy, and corn free) for the very first time on camera. And as a general rule, she makes sure to play with her food as much as possible.
Lillian also does a daily gratiTUDE series in which she writes about something she is grateful for everyday, because the secret to happiness is realizing that the good stuff is already all around us.