Recents

Gut Healthy Marshmallows (Kosher, Refined Sugar-free, No HFCS)

May 21, 20142 Comments

Making candy is an adventure. The highs are high.   The lows are low.   But despite the fact that it’s basically a nonstop thrill ride of watching a pot boil verrrrry slowly, the pay off is BIG. So watch the video and watch me, watching my favorite sport: The slow and gradual increase in temperature. […]

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Lillian Gives Candy To Strangers

April 23, 20148 Comments

I made marshmallows (recipe incoming) and then hit the streets to see if I could get strangers to take my homemade candy. Parents were super excited to let their kids have my kosher, cane sugar-free marshmallows. And can you blame them? I can’t. Those things are GOOD. LOVElillian Follow me on the twitter, facebook, pinterest, youtube, instagram and if you never want […]

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3 Is The Magic Number (GratiTUDE: 1 Year + 43 Days)

February 14, 20143 Comments

I’m going through some stuff right now and feeling the need to be private for a little while, hence the gap in my daily gratiTUDEs. But don’t worry, I’ll be back when I’m ready. Here is a fantastic song that I hope will brighten your day the way it just brightened mine.  What’s your gratiTUDE […]

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Cookies For Health (GratiTUDE: 1 Year + 42 Days)

February 6, 20140 Comments

Even misshapen cookies will make a heart if you have three. “There are lots of therapeutic benefits to eating cookies.” – Sensitive Revolutionairy and all around smart lady, Ane Axford When you’re right, you’re right. What’s your gratiTUDE today? What is a “GratiTUDE”?: GratiTUDE is the general attitude of thankfulness and gratefulness.  What is “What’s […]

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That’s Alright by Laura Mvula (GratiTUDE: 1 Year + 41 Days)

February 3, 20141 Comment

I’ve needed a new empowering song and this is it.  “I will never be what you want and that’s alright.” BOOM. Get it. What’s your gratiTUDE today? What is a “GratiTUDE”?: GratiTUDE is the general attitude of thankfulness and gratefulness.  What is “What’s Your GratiTUDE?”: Every day, for as long as I can keep it […]

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SUPER WATER (GratiTUDE: 1 Year + 40 Days)

January 31, 20140 Comments

Drinking water with two drops of lemon and grapefruit essential oils makes water even better than it was before. I use doterra. YOU’RE WELCOME. What’s your gratiTUDE today? What is a “GratiTUDE”?: GratiTUDE is the general attitude of thankfulness and gratefulness.  What is “What’s Your GratiTUDE?”: Every day, for as long as I can keep […]

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Walks To Clear My Head (GratiTUDE: 1 Year + 39 Days)

January 27, 20140 Comments

It’s been hovering below freezing for weeks. Which makes sense, since it’s winter. Today, however, it was somewhere in the range of 40 to 50 degrees F, which is strange, since it’s WINTER. But regardless, I seized the moment and went for a long, purposeful walk in the rain. It was marvelous. I’ve been feeling […]

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Mindfulness Is So Hot Right Now (GratiTUDE: 1 Year + 38 Days)

January 24, 20141 Comment

I read a great quote today in Tricycle, The Budhhist Review that made me laugh at out loud : “Mindfulness is not hitting someone in the mouth.” That’s some hilarious real talk. So I was chuckling, and then this one really hit home: “Working with emotions during our meditation sessions sharpens our ability to recognize a feeling […]

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My Product (GratiTUDE: 1 Year + 37 Days)

January 22, 20142 Comments

Most of my life, it seems, is about process. Which is not a complaint, just a realistic assessment. So it’s not every day that I can say, here’s my product! Here. This is what I did. But today I can. A month ago I flew to California on a job with my friend and partner in […]

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Ray Charles Sings The Secrets Of My Heart (GratiTUDE: 1 Year + 36 Days)

January 17, 20140 Comments

  Unrequited longing and love is the WORST but it does make for an amazing song. This song makes me want to slow dance in the dark. Sing the secrets of my heart, Mr. Charles. Sing. What’s your gratiTUDE today? What is a “GratiTUDE”?: GratiTUDE is the general attitude of thankfulness and gratefulness.  What is […]

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