Recent Articles
How Food Allergies Teach Me How To Take Care of Myself
A friend of mine just got tested for food allergies and found out all at once that he’s allergic to something like 12 different foods. He’s allergic to more things than I am (which is intense. I’m allergic to 4 basic staples in the US diet: Gluten/grains, dairy, cane sugar, and soy and that’s been [...]
Snickerdoodles
These are really good. If you love cinnamon and sugar as a combination, and snickerdoodles in general, then you can’t go wrong. Tools parchment paper to line the cookie sheet. Ingredients 3/4 cup Coconut Sugar 4 room temperature medium Eggs 1/2 tsp Vanilla Extract 1/2 cup Coconut Oil melted 3/4 cup Coconut Flour 1/2 tsp Celtic Sea [...]
Food Warrior Series: How Did I Get Here? Featuring Lillian
The truth is that I didn’t know who I was until I sorted out my food allergies. I couldn’t possibly. My reactions to food clouded everything. This is definitely the cliff’s notes version of how it all went down, but the amazing, delightful surprise and the gift of it all, is that going through [...]
Food Warrior Series: How Did I Get Here? featuring Alisa Fleming
Alisa Fleming of godairyfree.com and alisacooks.com talks about her life long dairy allergy, ending up in the emergency room, and how her husband’s support helped her make a life change that has transformed her life. This is an amazing story. If you take anything from this episode, I’d love it to be this: You know [...]
Food Warrior Series: How Did I Get Here? Featuring AndreAnna
AndreAnna of LifeAsAPlate.com is amazing. She got diagnosed with PCOS and started on her journey to health from there. She talks to me about how and why she got started on a Primal diet. And how her life is different now for her and her family. I’ve learned a lot from her. She is inspirational, and [...]
